Its been so long that I carried around what I would consider to be extra weight on my frame that I would wager the majority of the people in my life have no way to recognize the changes I have undergone over the years. Below are eight snapshots from the last decade or so of my life that show the various stages of my body and a quick reference to the frame of mind I was in at that moment in time:
1. Sophomore Year High School
2. Junior Year of High School
3. Sophomore Year of College
4. Senior Year of College
5. Two Years Post-Grad, circa 2009
6. Circa 2010
7. Fall 2014
Summer 2015
The moral of this story is not that I got skinny and then I got happy. That's a bullshit narrative that is tired and poisonous. In 2009/10 I was tiny, ripped, had the attention of attractive men and was still absolutely miserable and very unhealthy. Wellness is holistic - body, mind and spirit. Everyone's ideal will incorporate different emphases on each of those aspects. Good luck to you all as you continue your journeys and transformations. It would be great to hear some of your stories in the comments!