Diary of A Depressed and Anxious Yogi: meditation on all the things

Meditate meditate meditate meditate meditate meditate meditate meditate

On delayed gratification

Meditate meditate meditate meditate meditate meditate meditate meditate

On healing old wounds

Meditate meditate meditate meditate meditate meditate meditate meditate

On what I can do and what I cannot

Meditate meditate meditate meditate meditate meditate meditate meditate

On forgiveness and grace  

Meditate meditate meditate meditate meditate meditate meditate meditate

On being a nurturer but taking care of me

Meditate meditate meditate meditate meditate meditate meditate meditate

On moving past the physical and into spirit

Meditate meditate meditate meditate meditate meditate meditate meditate  

On daily self care and consistency  

Meditate meditate meditate meditate meditate meditate meditate meditate  

On facing my fears and setting me free

Meditate meditate meditate meditate meditate meditate meditate meditate

On adapting because of the churn

Meditate meditate meditate meditate meditate meditate meditate meditate

On a sense of purpose and connection

Meditate meditate meditate meditate meditate meditate meditate meditate  

          OM

 Swasthi prajabhyah

ॐॐparipalayantam

Nyayena margena mahi mahishaha

Gobrahmanebhyaha

shubhamastu nityam

Lokaasamastha sukhino bhavanthu

OM shanti shanti shanti

May all be well with mankind

May the leaders of the earth protect in every way by keeping to the right path

May there be goodness for those who know the earth to be sacred

May all the worlds be happy


Kale varsatu parjanyah prthivi sasyasalini

Desoyam ksobharahito brahmana santu nibhayah

May the rains fall on time, and may the earth yield its produce in abundance. May this country be free from disturbances,

and may the knowers of the truth be free from fear.